Real Life Love Isn't Black And White

Welcome to Love Notes for Real Life, a weekly newsletter about what lasting love actually requires and offers us—no binaries and no bs, just long-form exploration of love’s hardest questions.

I’m Dr. Marina Rosenthal, a psychologist who specializes in complex and intense relationships. I support couples on the margins—those who know they have big love but can’t seem to find the right resources to support their unique relationship. 

Love Notes for Real Life is a space for nuanced thoughts about relationships. Away from the clickbait and off the algorithm hamster wheel, let’s talk about how to navigate real-life love, mess and all.

Every week, you’ll receive an essay in your inbox. With articles ranging from Q&As to insights from my own marriage, Love Notes for Real Life is where I offer intimate and in-depth discussion about the intricacies of love that get missed on the algorithm.

If you know there’s more to love than what you see on social media, you’re in the right place. Let’s get into it—together.

Looking for a place to start? Might I suggest:

How To Validate Your Partner When Their Feelings Make Zero Sense
Welcome to Love Notes For Real Life! This is my space away from the noise of social media to dive deep into all the tricky, nuanced relationship topics you’re struggling and puzzling over. Yes, it’s a paid newsletter, but I promise it’s worth it! For just $5
Your Relationship Is High Conflict... And You Don’t Want To Break Up
Where To Start If You Want To Heal Together Welcome to Love Notes For Real Life! This is my space away from the noise of social media to dive deep into all the tricky, nuanced relationship topics you’re struggling and puzzling over. Yes, it’s a paid newsletter, but
10 Ways To Stop Fighting Right Now
Practical Strategies To Turn Messy Conflict Around You’re fighting with your partner, and you want to stop, but nothing is working. The fight is spiraling. And you cannot do this again, not another long exhausting fight that solves nothing. Let’s turn the tide FAST. Today, I’m running