How To Build An Emotionally Intimate Relationship

How To Build An Emotionally Intimate Relationship

Strategies For Deeper Connection

Welcome to Love Notes For Real Life! This is my space away from the noise of social media to dive deep into all the tricky, nuanced relationship topics you're struggling and puzzling over. Yes, it's a paid newsletter, but I promise it's worth it (plus there's a free trial if you're on the fence). You get weekly+ explorations, advice, and insight from me—a psychologist, high conflict couples therapist, and author. I hope you join the party!

Stick Around

Emotional intimacy is one of the most foundational underpinnings of a lasting, loving relationship. It functions like glue, bonding you and your partner together, keeping you committed through hard times, drawing you toward each other instead of apart.

But although we need emotional intimacy for healthy, satisfying relationships, we don't always know how to build it. A lot of the instinctive ways we protect ourselves work directly against intimacy. That's because emotional intimacy is inherently, definitionally vulnerable. Plus, if you haven't ever witnessed an emotionally intimate relationship up close, you may just not know what it looks like or how to develop it!

Today, I'm breaking down the buzz word of emotional intimacy and walking you through 7 strategies to increase emotional intimacy in your relationship.

If you long for a close, connected relationship but don't always know how to get there, this one is for you.

This post is for paying subscribers only

Already have an account? Sign in.