5 Ways To Stop Fighting

Fast Track Out Of Conflict

One of the skills I'm most proud of in my relationship is our efficient conflict resolution. Although we absolutely have disagreements that require substantial time to work through, each individual hard conversation usually takes less than 30 minutes. For me, this is very value aligned. I don't want to push anything under the rug, but I also do not want to spend a ton of our limited free time fighting! I know that we can always come back to a topic later, so spending 20-30 minutes talking something through and then being done feels really great and not at all conflict avoidant.

I know this is a skill so many folks struggle with, so today I'm sharing five of the specific strategies I use in my own relationship to move through conflict fast!